I went Keto with Intermittent Fasting for 21 days and this is what I learned for Global Thrive

I decided sometime after Hawaii in August that I needed to curb my diet. So I went Keto in conjunction with Intermittent Fasting. Here is my article on Thrive Global.

ELENA:)

 

See Paradise with Paradise Helicopters!

 

The last time I was in a helicopter, I was 10 year old. It was a family trip to the Grand Canyon and like most of our road trips, it was packed with adventurous activities. I remember floating in the middle of the Canyon like birds. It was definitely a unique way to see the rocks.

Because it had been so long, I wanted to revisit the idea of a helicopter tour. This time – it would take place overlooking the popular tropical island of O’ahu.

Although there are many helicopter companies out there, we went with Paradise Helicopters. They operate from all of the islands with 25 different tours offered. There is even a doors-off option and don’t worry – they take safety seriously as they have been operating for over 20 years. I felt like I was in capable hands and was not nervous about our pilots’ navigation skills, after all – he once was a (Presidential) Marine One pilot.

In addition, Paradise Helicopters have become the first helicopter tour company in Hawai’i to be awarded a Sustainable Tourism Certification from the Hawai’i Ecotourism Association while also launching a carbon offset program to support reforestation of trees in the state.

On the plane to Honolulu, I watched a recent Jurassic Park movie that made me excited to see part of the set from the sky. I could just image all the actors running through the Ka‘a‘awa Valley dodging various fallen trees and charging dinosaurs. One afternoon we climbed the Diamond Head Crater, which was fun, but seeing it from the air is majestic and you can appreciate the size.

In fact, seeing the whole island from a bird’s eye point of view was breathtaking. You definitely do not get to see some of the island just by driving.  The surfers look like little ants and the North Shore surf break shine like cellophane in the sun. I had no idea about the tiny islands that are easily accessible by boat or the large Sandbar that you can visit in low tide.

There is so much to see, but don’t worry about what side you are sitting on (the pilot will loop back to make sure both sides see it). Just make sure you have a full battery in you camera or phone to capture everything that Hawai’i has to offer.

Here is a Discount Code you can use when booking with Paradise Helicopters: *IRESNUMBERI* Give them a call at 866 876 7422 with my last name and reservation number to receive a special offer.

ELENA:)

My quotations for two pieces on The INSIDER

I was quoted in 2 pieces for The Insider. The first piece is entitled, 10 Signs your long distance relationship isn’t working. The second piece is entitled, 13 signs you’re emotionally ready for a relationship.

 

ELENA:)

The Most Popular Halloween Candy

Influenster, the worlds largest product discovery and review platform, with over 28 million reviews from their over 4.6 million members dug out the top 15 ranked halloween candy over the last twelve months. 
The best rated? Starburst all pink fruit chews. See below for the complete list:
  1. Starburst All Pink Fruit Chews 4.86 (911 reviews)
  2. Reese’s Peanut Butter Cup 4.79 (3,656)
  3. Trolli Sour Brite Crawlers 4.78 (1,051)
  4. Dove Chocolate Promises 4.76 (1,566 reviews)
  5. Sour Patch Watermelon 4.74 (2,014 reviews)
  6. Big Sour Patch Candy 4.72 (1,144 reviews)
  7. Haribo Gold Bears Gummi Candy 4.71 (1,356 reviews)
  8. Hershey’s Cookies ‘n’ Cream Candy Bar 4.70 (1,884 reviews)
  9. Hersheys’ Kiss 4.69 (1,524 reviews)
  10. Hershey’s Milk Chocolate Bar 4.62 (2,153 reviews)
  11. Skittles 4.62 (1,605 reviews)
  12. Skittles Wild Berry 4.62 1,150 reviews)
  13. Swedish Fish 4.59 (1,982 reviews)
  14. CVS Sour Neon Crawlers 4.58 (1,816 reviews)
  15. Skittles Sour Candy 4.56 (1,150 reviews)

ELENA:)

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