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Elena Murzello

I went Keto with Intermittent Fasting for 21 days and this is what I learned for Global Thrive

November 25, 2018

I decided sometime after Hawaii in August that I needed to curb my diet. So I went Keto in conjunction with Intermittent Fasting. Here is my article on Thrive Global.

ELENA:)

 

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Labels: News & EventsTags: Annie B. Kay, cellulite, Charles Coristine, diet, exercise, fyi/A+E TV Show, health and wellness, Joel Gamoran, keto, keto diet, Kripalu Center for Yoga & Health, Laura Hopkins, Lesser Evil, nyce, plant based protein, plant protein, refined sugar, Scraps, Shannon Rusbuldt, snack food, Thrive Global, topical creams, tulo house

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Elena Murzello 2021 Photo

Who is Elena Murzello? I’m a multifaceted multi-tasker, certainly a “go-getter”. Growing up in the small town of Wetaskiwin, Alberta. I’m a nurse, an actress, a writer, a traveler and a MBA grad.
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elenamurzello

I posted something similar to this last year and I I posted something similar to this last year and I thought I would refresh and take another photo from this #patio #oasis overlooking the #vancouver #cityscape Hope everyone got to enjoy the #sunshine this weekend. I had TWO massages! ☺️ I recommend checking out @rakuheadmassage and @rehubmassage if you’re in the area. I got two pieces coming out shortly as well. One is a re-write 😬 and the other a fun roundup. Have a great week!! PS: If you need an invite to #clubhouse let me know! I have a few. ☺️
If you checked out my website lately you’ll noti If you checked out my website lately you’ll notice I added this #glamshot by @lauraelizabethportrait above my bio. This was probably the longest #photoshoots I have ever done but definitely worth it. It’s nice to see how each #photographer really has their own approach be it in a studio or outdoors. I definitely love both styles. #funfact - I actually met Laura years ago and we finally had the opportunity to work together. A year ago I saw this @rvngcouture gown and kept it in mind for the future. And here it is. Hope you have a great week. 📸 by @lauraelizabethportrait MUA/Hair: @voilalounge (who also got me to do a lash lift - contact her for details) Gown: @rvngcouture
I mean. Come on Spring! I know everyone is posting I mean. Come on Spring! I know everyone is posting #cherryblossoms right now but I get it. They are beautiful. And it’s always nice to get outside. Hope you have a wonderful weekend ahead! ☺️ I’m almost finished my piece on @citizensofsoil and @nudoadopt - can’t wait to share soon.
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