On this last day of 2023, I give you not an article I wrote, for a change. But here is one about me and my long-time trainer and friend Ayron Howey. This is written by my NYC pal Amanda for Women’s Health.
Hope you have a happy and healthy New year ahead.
ELENA:)
On our last day in Katmandu I got the pleasure of meeting Rina, Suman (our Nepalese guide’s wife).Click here to read the piece I wrote about her and her business for Cotopaxi.
I know I am biased, but it’s a great read about female empowerment.
ELENA:)
I wanted to put this together as I basically started from scratch in prep for Everest Base Camp. I had a few pieces, but not nearly all the layers I really needed. Let’s just say, next time I’ll be prepared.
Click here to read the Essentials Edition.
Click here to read the Comfort Edition.
ELENA:)
I know what you might be thinking – didn’t Elena return from Nepal over a month ago? Yes June 6 to be exact. And when you check out this piece (Click here for the BELLA Media.co link to the article), you’ll see why a Coles Notes version of the adventure just wasn’t possible. Hope you enjoy it!
ELENA:)